Tag: fitness

Tag: fitness

The Importance of Fitness
April 13, 2020 Health Tom Burden

As a man, certain things are expected of you, whether you like it or not, whether others admit it or not. Do you have what it takes to pull a man from a wrecked car? Carry a woman down two flights of stairs with a building burning around you? Open a stuck jar lid?
Or, as you a Soft American?

Read More
12 Week Self Remodel – Getting Between the Sheets
March 30, 2020 Health, Presence, Self-Mastery Tom Burden

While everyone else is doing a ‘New Year New You’ program (there are thousands of them), we offer you a different path. One often less taken. We present to you the 12 Week Self Remodel. Each Monday for 12 weeks we’ll post one thing you can change in your life, easily, to help create the

Read More
12 Week Self Remodel – Sweat
March 23, 2020 Health Tom Burden

While everyone else is doing a ‘New Year New You’ program (there are thousands of them), we offer you a different path. One often less taken. We present to you the 12 Week Self Remodel. Each Monday for 12 weeks we’ll post one thing you can change in your life, easily, to help create the

Read More
12 Week Self Remodel – Get to Walking
January 13, 2020 Health Tom Burden

While everyone else is doing a ‘New Year New You’ program (there are thousands of them), we offer you a different path. On often less taken. Making big changes to your life all of a sudden, especially at the beginning of January, rarely works out. Once the high of joining the crowd wears off, you’re

Read More